? Why Blackout Curtains Matter
Blackout curtains block out up to 99% of external light, creating a dark, quiet, and cozy sleeping space. This is especially helpful for:
Light-sensitive sleepers
Babies and toddlers
People living in urban areas with lots of streetlights
? The Science Behind It
When your room is dark, your body produces more melatonin, the hormone that helps you fall and stay asleep. Even a small amount of light can disrupt your sleep cycle.
? Ready to Sleep Better?
Switch to blackout curtains for deeper, longer sleep.
? Shop quality sleep-enhancing curtains at Hugmoom Curtain
